Free PDF Motivational Interviewing and CBT: Combining Strategies for Maximum Effectiveness (Applications of Motivational Interviewing)

Free PDF Motivational Interviewing and CBT: Combining Strategies for Maximum Effectiveness (Applications of Motivational Interviewing)

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Motivational Interviewing and CBT: Combining Strategies for Maximum Effectiveness (Applications of Motivational Interviewing)

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Review

"With this book, the integration of MI and CBT takes a leap forward. Behavior therapists have, I believe, paid far too little attention to the substantial impact of interpersonal skills and the therapeutic relationship in shaping treatment engagement, retention, adherence, and outcome….Person-centered advocates could, in turn, be faulted for paying too little attention to empirical science in recent decades….Perhaps MI and CBT are like oil and water. My junior chemistry project in high school was a study of emulsifying agents that make it possible to blend oil and water. It was a portent of things to come. This book is an emulsifier."--from the Foreword by William R. Miller, PhD, Emeritus Distinguished Professor of Psychology and Psychiatry, The University of New Mexico; codeveloper of MI "This book's in-depth description of the integration of MI and CBT represents a significant advance in the field of behavior change. Numerous clinical examples and forms help facilitate appropriate therapist behaviors and clients’ use of treatment. Psychotherapists, graduate students, and health professionals will find this book extremely helpful, as will researchers seeking a manual for studies of treatment outcome."--Hal Arkowitz, PhD, Department of Psychology (Emeritus), University of Arizona, Tucson "An excellent resource. Rightly noting that CBT is hard work, the authors provide concrete strategies to capitalize on clients' own reasons for changing, while also avoiding the power struggles that can arise. As a clinical supervisor, I will recommend this book to my trainees as essential reading."--Shannon Sauer-Zavala, PhD, Center for Anxiety and Related Disorders and Department of Psychological and Brain Sciences, Boston University "This clear, concise, practical guide arms the clinician with the background required to intelligently integrate MI principles into a CBT formulation and apply MI techniques alongside CBT techniques in treatment. The authors have significant expertise, which they share in a highly readable, usable format. The book is filled with helpful illustrative examples and guides the reader through the steps without being overwhelming. A 'must have' for any clinician who wishes to apply MI in the context of CBT."--Christine Purdon, PhD, CPsych, Department of Psychology, University of Waterloo, Canada "Integrating MI into CBT is one of the most exciting and promising areas for improving the treatment of psychological disorders, but answers to questions of 'How?', 'When?', and 'How much?' were difficult to find until now. Naar and Safren present know-how and guidance to help the clinician conceptualize and effectively work with real-world clients who are struggling with competing motivations and fluctuating ambivalence and commitment. Packed with essential learning activities and reproducible tools, this book is an essential contribution to any mental health practitioner’s library. I will be recommending it as a text for our introductory doctoral-level 'how to do psychotherapy' unit or one of our more specialized advanced CBT units."--Peter J. Norton, PhD, School of Psychological Sciences, Monash University, Australia “This is a unique contribution to the literature on CBT training and practice. There are excellent clinical examples and exercises targeting collaborative communication that would be extremely useful for instructors to review with early-career clinicians. The text addresses conflicts between CBT and MI and suggests ways to resolve them. The guidelines and activities it gives practitioners and trainees are accessible and clear.”--Donna M. Sudak, MD, Professor of Psychiatry, Senior Associate Training Director, and Director of Psychotherapy Training, Drexel University College of Medicine"This book integrates two excellent therapeutic approaches, motivational interviewing and CBT. It is easy to read and very practical, containing handouts that can be used with clients. This is an excellent resource for clinicians.” (Doody's Review Service 2017-10-20)

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About the Author

Sylvie Naar, PhD, is Professor and Director of the Division of Behavioral Sciences in the Department of Family Medicine and Public Health Sciences at Wayne State University. She conducts research on the use of MI and MI integrated with CBT to improve health behaviors for many populations. She also studies how best to teach MI and how to implement the approach within organizations. With over 100 publications, Dr. Naar is coauthor of Motivational Interviewing with Adolescents and Young Adults. She is a member of the Motivational Interviewing Network of Trainers (MINT) and has provided training locally, nationally, and internationally. Steven A. Safren, PhD, ABPP, is Professor of Psychology at the University of Miami. Previously, he was Professor of Psychology in Psychiatry at Harvard Medical School and Director of Behavioral Medicine at Massachusetts General Hospital (MGH). He is a past editor of Cognitive and Behavioral Practice and an associate editor of the Journal of Consulting and Clinical Psychology. Dr. Safren is a recipient of the Pioneer Award for Outstanding Contributions to HIV Adherence Science/Practice from the International Association of Providers of AIDS Care, as well as mentoring/training awards from Division 44 (Society for the Psychological Study of Lesbian, Gay, Bisexual, and Transgender Issues) of the American Psychological Association, Harvard Medical School, and the Division of Psychology Training at MGH. His research and more than 260 publications focus on health-related behavioral interventions and adult attention-deficit/hyperactivity disorder.

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Product details

Series: Applications of Motivational Interviewing

Hardcover: 242 pages

Publisher: The Guilford Press; 1 edition (August 23, 2017)

Language: English

ISBN-10: 9781462531547

ISBN-13: 978-1462531547

ASIN: 1462531547

Product Dimensions:

7 x 0.8 x 10 inches

Shipping Weight: 1.7 pounds (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

2 customer reviews

Amazon Best Sellers Rank:

#332,734 in Books (See Top 100 in Books)

This book helped me to conceptualize & integrate MI & CBT into coherent, practical skills that will vastly improve my retention & outcome rates. Thanks immensely for this much needed approach in the field of psychotherapy. I am chomping at the bits to form a study group with my peers, where we can practice & develop the combined skill & techniques of both EBPs to better assist our patients in obtaining & maintaining a better quality of life.

I would read every book by this author

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Motivational Interviewing and CBT: Combining Strategies for Maximum Effectiveness (Applications of Motivational Interviewing) PDF

Motivational Interviewing and CBT: Combining Strategies for Maximum Effectiveness (Applications of Motivational Interviewing) PDF

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Download Unflinching: The Making of a Canadian Sniper, by Jody Mitic

Download Unflinching: The Making of a Canadian Sniper, by Jody Mitic

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Unflinching: The Making of a Canadian Sniper, by Jody Mitic

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Review

“Unflinching is one of those books that you just can’t put down. What a book! What a life! Jody is an inspiration. He never quit, he never gave up, no matter how tough the road was. This book will make you proud that Jody is a Canadian.” (Don Cherry)“Jody Mitic’s harrowing and heroic life story reveals Canada’s frontline soldiers as I know them to be: intelligent, complex, emotional and loyal. ... This book is inspiration for anyone hoping to re-invent their life. Jody has triumphed at it time and again.” (Kevin Newman, journalist/ancho and co-author of All Out)“I’ve read it all, start to finish, in one enthralled session. Unflinching is raw, personal, unforgiving, unrelenting and draws one into Jody’s life, with a vividness and a colour that’s visceral.” (General Rick Hiller, former Chief of Defence Staff for the Canadian Forces)“Unflinching is pure Jody Mitic—smart, funny, honest, and tough. I think the first time I saw Jody he was kicking the hell out of the army half marathon on his new feet; the next time, he was a newly elected Ottawa councillor, and now he’s an accomplished storyteller. He’d be almost irritatingly capable if he wasn’t also a lovely human being.” (Christie Blatchford, author of Fifteen Days: Stories of Bravery, Friendship, Life and Death from Inside the New Canadian Army)“Over the last several years, Jody Mitic has been a larger-than-life figure in the military community. Reading his experiences in his own clear, humble, funny, and no-bullshit prose has offered insight to the very real human at the core of his story. I would recommend Unflinching to any Canadian, military or civilian.” (Matt Lennox, author of The Carpenter and Knuckle Head)“The pacing and quiet drama of his stories of battlefield missions are excellent. He's got a nice touch for keeping you glued to his narrative. And it's in his portrayal of the physical and psychological effects of intense combat and command tactical gaffes that the memoir really takes off.” (Winnipeg Free Press)“Unflinching: The Making of a Canadian Sniper, is a deeply personal retelling of the 38-year-old’s life in the military.” (Ottawa Metronews)“Unflinching is a raw and sometimes brutal journey into the heart and life of a soldier.” (Ottawa Magazine)“Unflinching is a raw and candid memoir that follows the personal journey of a 20 year Canadian Armed Forces CAF Veteran and Sniper Team Leader Jody Mitic.” (The Western Sentinel)“Mitic’s long and courageous road to recovery, from a life-changing injury and subsequent addiction to pain killers to becoming an outspoken advocate of injured veterans an Ottawa city councilor, is the stuff of inspiring movies.” (Quill & Quire)

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About the Author

Jody Mitic is a twenty-year Canadian Armed Forces veteran and Sniper Team Leader. A sought-after motivational speaker, he is a respected advocate for wounded veterans, people with disabilities, and amputees. His memoir, Unflinching: The Making of a Canadian Sniper, is a perennial bestseller. He founded the Never Quit Foundation and currently sits on the Board of Directors of Won with One, an organization devoted to helping physically challenged athletes realize their dreams. He currently serves on Ottawa City Council. Follow him on Twitter @JODYMITIC.

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Product details

Paperback: 256 pages

Publisher: Simon & Schuster; Reprint edition (May 3, 2016)

Language: English

ISBN-10: 9781476795119

ISBN-13: 978-1476795119

ASIN: 1476795118

Product Dimensions:

5.5 x 0.7 x 8.4 inches

Shipping Weight: 1.2 pounds (View shipping rates and policies)

Average Customer Review:

4.4 out of 5 stars

23 customer reviews

Amazon Best Sellers Rank:

#112,973 in Books (See Top 100 in Books)

Jody Mitic is a former Canadian soldier who lost both lower legs when he stepped on a land mine in Afghanistan. I learned about him, and his book, when I heard him interviewed on Jocko Willink's podcast. (Willink is a former US Navy SEAL.) The stories about his background and his military career are very interesting, but the story about his recovery after being wounded (and having to break an addiction to painkillers) is riveting. Excellent read.

Learned of this book through Trailer Park Boys interestingly enough.. Read the book and was captivated. Just an all around great read for anyone interested in military life. Jody is a very interesting person. Now currently listen to his Podcast and follow him on all social media! Highly recommend!

Good book, takes you into the military warrior's mind set/thinking, day to day life in the military and how they don't give up through family pressures, training, deployment, crazy orders, set backs, or otherwise...sometimes they would like too but they find a way. These kinds of men are truly the best of society on many levels. The book isn't a treatise or anything like that, it's just more of Jody's take on the making of a Canadian Sniper, just what the title says. I enjoyed it...and very much appreciated Jody's sacrifice and honor.

Wonderful story about a real Canadian soldier. We'll written, engaging and real. It is a study of individual courage and initiative in a tough situation. It depicts the professionalism of the Canadian Army in a realistic and non-gung ho manner. Canada should be proud.

the bulk of the book is about his fighting time which is what appealed to me & it just barely mentioned that he went into politics after his tragic injury

A fantastic read which gives a soldiers perspective of a military career and what happens after being wounded. Jody is someone whom we can all learn from.

I bought this for a friend's grandson after he was involved in a serious car crash. I read it and found it to be very inspiring.

Jody's store is one for all. A story of perseverance and the heart of our warriors.

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Download , by Sarah M. Eden

Download , by Sarah M. Eden

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, by Sarah M. Eden

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Product details

File Size: 1065 KB

Print Length: 336 pages

Publisher: Shadow Mountain (February 5, 2019)

Publication Date: February 5, 2019

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B07L8N812F

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Amazon Best Sellers Rank:

#18,422 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

I adore the way that Sarah Eden is able to make the characters come so alive. We care about not only the main characters, but also secondary characters. Dialogue is always well written, flows smoothly, and often very playful and humorous. I enjoyed this Savage Wells book just as much as the first, and look forward to her revisiting it again in the future... Right, Ms. Eden? Please? Hawk? Tansey? Andrew?! :)

The book has romance, medicine, mental health, women's rights and many other issues that are very much a part of real life. Sarah Eden balances them all and comes out with a winner. It's not a light read, and yet it ends with happiness for the "good guys" (and women too, of course!). :D)

Healing Hearts was such an amazing story. I couldn't put it down. I honestly loved every single thing about it. It was such an enjoyable read, with lovable characters and with a sweet message of how no one is worthless. It was also so great seeing characters from her other book, the Sheriffs of Savage Wells. It's a great addition to my growing collection.

As a person with epilepsy, I have never really read a book that hit this close to home for me, in regards to seizures and the struggles in life that it can all create.It was of course a sappy if not slightly cheesy old-western romance, but I love that. I would like to read a continued story about these characters, intertwined with the stories about other in the town.It is a nice relief to read a book that is not littered with sexual innuendos and bad language.Thank you for a great read.

This book made me really grateful for modern medicine. Sarah did a wonderful job of taking you right to this beautiful 19th century Wyoming and loving it! I fell in love with Gideon again and Miriam was a strong female character that I grew to love and truly appreciate! Read this book! It is a lovely one!

There are some authors that you just know will give you a great read--no questions asked. Sarah Eden is one of these authors. I love all of her stories, but a few jump out as my favorites--Friends and Foes, The Sheriffs of Savage Wells and now Healing Hearts! I loved this story. It left me with all the right feels! I am very busy and have many things demanding my attention. I usually read stories piece meal because of it, but I spent the whole day reading and finishing this book. It pulled me in within the first chapter and never let go! The characters are real and the story flow naturally. I also appreciate the research that Sarah Eden put into this story. My daughter suffers from the same ailment as the main character and she really did her research to make it authentic! Nicely done!

This is a tale of intrigue, redemption, the strength of abiding love and of hope. As usual Sarah M. Eden has accomplished what she set out to do. To tell a story that reaches to the depth of a woman’s heart and to anyone who has suffered the cruelty and injustice of life’s many trials and tribulations. Some of the best moments you can put aside to enjoy and live the experiences of a courageous and endearing heroin, is well worth your effort!

I love Savage Wells and the people there. I love all their personalities and how they fight for one of their own. Add Miriam into the mix and it makes the town even better. She had her work cut out for her, winning over the townspeople after leaving their beloved Gideon at the alter, but she did it in the best possible way. This story also showed what it was like for those in the early medical field and how far we have come in learning and developing in both opinions as well as medical means. It is a fascinating story that will leave you turning the pages to find out what happens next and how Gideon and Miriam will make things work. I highly recommend this book to anyone.

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Free Ebook The Berenstain Bears and Too Much Birthday, by Stan Berenstain Jan Berenstain

Free Ebook The Berenstain Bears and Too Much Birthday, by Stan Berenstain Jan Berenstain

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From the Inside Flap

Is there such a thing as too much birthday? Poor Sister is overwhelmed by her big, noisy sixth-birthday party. Her sympathetic parents help her realize the true importance of having a birthday in this humorous exercise in moderation for cubs--and parents.  

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About the Author

Stan and Jan Berenstain were already successful cartoonists for magazines and adult humor books when they began writing children's books. The first story starring the bear family, The Big Honey Hunt, appeared in 1962. Since then, more than 360 Berenstain Bears books have been published, and more than 300 million copies have been sold. What began as an idea sparked by their young sons' love of reading has become one of the best-selling children's book series ever.

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Product details

Age Range: 3 - 7 years

Grade Level: Preschool - 2

Lexile Measure: AD620L (What's this?)

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Series: First Time Books(R)

Paperback: 32 pages

Publisher: Random House Books for Young Readers (March 12, 1986)

Language: English

ISBN-10: 0394873327

ISBN-13: 978-0394873329

Product Dimensions:

8.1 x 0.1 x 8.1 inches

Shipping Weight: 4 ounces (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

59 customer reviews

Amazon Best Sellers Rank:

#18,315 in Books (See Top 100 in Books)

All about big party plans and a toddler tantrum - a bit meta to read to my own tantruming toddler, but love this book and its illustrations. A classic from my own childhood. This one's messages are timeless.

Berenstain Bears books always have good stories. They are appropriate for First Graders as far as difficulty. Papa, Brother, and Sister Bear are in the woods cutting down a tree. A discussion of tree rings leads to the planning of Sister's birthday party. Of course, the Bears overdo it with decorations and the entertainment. Sister Bear doesn't enjoy herself at the party. As with all Berenstain Bears books, there is a lesson to be learned in the end. There are also two pages of birthday stickers with the Bear family preparing for the party included in the book. My son and I enjoyed reading it together. I would recommend it!

My bratty soon to be 4yr old loves this book ☺️

This classic from my childhood still makes me smile. Today's parents may be surprised to see that it includes spin the bottle at a six-year-old's party! But other than that, it retains its lessons about overwhelm.

My daughter always loved biscuit books, but now as she is getting older, her new favorite is Bernstein bear books. Which makes me happy, these were a favorite of mine when i was a child also so I really enjoy our special time reading these books together. Right now "Too much junk food" is her favorite one. Can't go wrong with these books.

My kids and now grand-kids have always been big Berenstain Bears fans.

We are working on getting the whole Berenstain Bears collection, and this has been a favorite so far. My son requests it for bedtime a couple of times a week.

Very good children’s book

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Download PDF Teach Yourself VISUALLY Photoshop cs

Download PDF Teach Yourself VISUALLY Photoshop cs

Well, now allow's see exactly how guide will be presented for you. Teach Yourself VISUALLY Photoshop Cs is the one that could influence you to have much better time to unwind. So, exactly what you get in the downtime is not only kicking back but likewise much more knowledge. Understanding and also experience are really deserving and also they will certainly be timeless. The presence of this publication can support you to have that classic worth. Really valuable and also important are just what you could also acquire from reading this book.

Teach Yourself VISUALLY Photoshop cs

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When intending to have such experience, checking out a publication will certainly be additionally the support in you doing that act. You can start from gathering the ideas initially and also getting the impression of the tasks. Additionally this Teach Yourself VISUALLY Photoshop Cs could aid you to boost the understanding of what you have not known pertaining to just what you will do now. Reading it might be done step by step by reviewing page by web page. It will not always be in the short time to complete this publication.

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Are you a visual learner? Do you prefer instructions that show you how to do something - and skip the long-winded explanations? If so, then this book is for you. Open it up and you'll find clear, step-by-step screen shots that show you how to tackle more than 140 Photoshop tasks, from launching the program and setting preferences to scaling images, replacing colors, correcting shadows, and generating patterns. "I write to extend my thanks and appreciation for your books. They are clear, easy to follow, and straight to the point. Keep up the good work!" - Seward Kollie (Dakar, Senegal) "Your books are extraordinary! THANK YOU! I buy them for friends, family, and colleagues." — Christine J. Manfrin (Castle Rock, CO) "Teach Yourself VISUALLY" sidebars offer practical tips and tricks Full-color screen shots demonstrate each task Succinct explanations walk you through step by step Two-page lessons break big topics into bite-sized modules

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Product details

Series: Teach Yourself Visually

Paperback: 336 pages

Publisher: Visual; 1 edition (December 5, 2003)

Language: English

ISBN-10: 0764541811

ISBN-13: 978-0764541810

Product Dimensions:

8 x 0.8 x 9.1 inches

Shipping Weight: 2.1 pounds (View shipping rates and policies)

Average Customer Review:

4.8 out of 5 stars

10 customer reviews

Amazon Best Sellers Rank:

#1,575,857 in Books (See Top 100 in Books)

For someone who is a visual learner and NOT a computer pro this is book makes all the difference! I needed to learn quickly how to use Photoshop to get my website up and going for my new business. I had only barely used Photoshop before but with no training or classes available at the time I needed something that I could use now. This was just the book. It shows you easily how to do simple and complex tasks. I have used it over and over for all kinds of projects. It is set up in such a way that you can easily go to the section you need and find step by step instructions on how to accomplish your task. It is like having an expert sitting with you to show you how to do it. Sure reading this book isn't going to compare to the training graphics arts college degree would have but that's not the point. Quickly referencing and the ability to have someone SHOW me instead of just having to read it makes it so much more enjoyable. I also purchased the Visually book for the website builder Dreamweaver and was just as impressed with it! I wish there was a teach yourself visually book for EVERYTHING I needed to learn.

If you don't know much about computers this is the only way to learn.

Teachyourself Visually is the first book series that I turn to when I am learning a new software. As usual, they do a great job with PhotoShop. Every page is in color and they get right to the point.

I love the actual photos of software in this book, no confusion as to whether or not you're on the same page as instructor! Highly recommend!

This book lives up to the promise of its title in every way. If you--like me--need to see it in order to grasp it, this is the book for you!

Very basic instruction,lots of graphic illistration.Book was a requirement for digital photography course being taken at college.Limited coverage in some areas.

As a digital artist I am visually oriented. So it is only natural that the first book I buy when I get new software or an upgrade to my favorite software is a Teach Yourself Visually book. I found the Teach Yourself Visually Adobe Photoshop CS by Mike Wooldridge very useful for two reasons. First the book quickly familiarized me with the changes and additions for the newest Photoshop upgrade. Secondly I keep it close to my computer for those times when I need a quick "how-to" answer and not a long explanation.The book is divided into logical task oriented sections so it is easy to find any topic such as color modes, how to use layers or contact sheets. Each topic has short, step-by-step, easy to follow instructions and matching screen shots. The screen shots are labeled to correspond with the instructions. So you won't waste time searching for the button, palette or drop-down list being discussed.Along with the step-by-step instructions there are helpful sidebars that explain how, why and when to use some of the 140+ Photoshop features.The author has written several other books in the VISUAL series including Teach Yourself VISUALLY Photoshop Elements, Teach Yourself VISUALLY Illustrator 10, and Teach Yourself Visually Dreamweaver 4. Besides his technical writing his is also an educator and web designer. He lives in San Francisco.

The teach yourself visually series is one of the best around for someone like me, a right brainer. I dislike reading instruction, so the pictures really make it more enjoyable to learn about photoshop CS or anything else for that matter.

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Free Download Prisoner of Tehran: One Woman's Story of Survival Inside an Iranian Prison

Free Download Prisoner of Tehran: One Woman's Story of Survival Inside an Iranian Prison

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Prisoner of Tehran: One Woman's Story of Survival Inside an Iranian Prison

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Review

"Like a harrowing Thousand and One Arabian Nights, Prisoner of Tehran is the story of Marina Nemat -- her unvarnished courage, her intrepid wisdom, her fight to save her integrity and her family in a world in which to be female is to be chattel. Written with the deft hands of a novelist, it is the portrait of a world only too real, where women's lives are cheap -- but not this one." -- Jacquelyn Mitchard, author of The Deep End of the Ocean and Cage of Stars"An Important Eyewitness Account..." -- Kirkus Review"Nemat's engaging memoir is rich with complex characters...[she] offers her arresting, heartbreaking story of forgiveness, hope and enduring love -- a voice for the untold scores silenced by Iran's revolution." -- Starred Pw

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About the Author

Marina Nemat grew up in Tehran, Iran. In 1991, she emigrated to Toronto, Ontario, where she now lives with her husband, Andre, and their two sons.

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Product details

Paperback: 336 pages

Publisher: Free Press; Reprint edition (May 6, 2008)

Language: English

ISBN-10: 1416537430

ISBN-13: 978-1416537434

Product Dimensions:

5.5 x 0.7 x 8.4 inches

Shipping Weight: 10.4 ounces (View shipping rates and policies)

Average Customer Review:

4.4 out of 5 stars

120 customer reviews

Amazon Best Sellers Rank:

#324,997 in Books (See Top 100 in Books)

This is a vivid description of how a normal teenager's life was overturned by the Islamic revolution in Iran. The descriptions are vivid and make it easy to picture how, before the revolution, Marina's concerns were her grades, her social life, swimming, clothes, minor conflicts with her parents...a life similar to that of the average American teenager. Like many American teens, she went to church and had an active prayer life. Not super holy, but a pretty good kid. The title gives away that she went from that life to prison, misery and choices no teenager should have to face.I followed the revolution in Iran in the news back when it was happening, but never could imagine how horrible things got for the average person there. I have an Iranian friend who fled Iran with nothing more than her husband, her daughter, and a couple of suitcases, leaving house and bank accounts behind. They are Zoroastrian, and they felt that they had no future in Iran. Although they had to start over in the United States with nothing, they are now doing much better than they would have been had they stayed.Although most Iranians were better off under the Shah, Marina doesn't gloss over the abuses carried out under his dictatorship. She doesn't paint Muslims as all bad. There were Iranian Muslims who were tolerant of the Zoroastrians, Christians, Jews, and atheists living in their country. Unfortunately, these moderates were not the people who ended up in power. Marina's book illustrates clearly the suffering that can result from a government based on a religion. I am grateful for the First Amendment and hope this book will inspire everyone who reads it to be diligent in guarding against encroachments against religious freedom.

The term good would not do justice to my opinions of this book. This is not to say that I agree with all of the author's opinions on all matters, but this well-written account of faith, suffering, and the price of totalitarianism is on the whole superb. Marina is thankfully a talented written and usully manages to keep even the more mundane aspects of growing up in Iran during the Shah's reign interesting. Essentially the story of her arrest, imprisonment, interrogation (with torture in at least one instance), near execution, and an essentially forced relationship with a guard is alternated with her childhood and experience of the 1979 Revolution. The interrogator Ali Moosavi is a fascinating character in the book. In some ways he is one of the most sinister characters but deep down he has numerous good qualities. Marina confesses that she very understandably still doesn't know how to feel for this man who combined ruthlessness with idealism. From one angle he cruelly convinced her to temporarily betray her Christian faith and slept with her against her will. On the other side he twice saved her life including the second time as his final actions on earth. He seemed to have the potential to change right at the moment when he himself became the victim of the regime he had once suffered and fought for(he not only fought the Iraqis but had himself been tortured earlier by the Shah's men). Despite all the pain and suffering from totalitarianism and war, Nemat herself retains a dignified humility and care for other human beings and thankfully does have a relatively happy ending in the book by emmigrating to Canada with her husband and children. The book also features an interview with the author that is rather interesting. If there is one criticism of the book it is that I wish the author had focused more on the return to her Christian faith and how her experiences had worked to shape her beliefs. This is discussed some but I felt there may have been so much more which could have been contemplated here.overall, i highly recommend the book.P.S.This work does bring up a number of issues. First of all Marina Nemat was faced with criticism from a number of former political prisoners about some details of the book. I can't of course know every single detail in the work was accurate; the author herself admits that time has obscurred some details. It is also worth mentioning that other former iranian political prisoners responded to the attacks by supporting Nemat.on a larger scale the book should bring to mind three important realities.1. Political oppression and torture still occurs in Iran though argueably not to the level as under Khomenini (less mass executions anyway).2. Christian minorities (and other religious minorities) suffer oppression and persecution in vast swathes of the Middle East. This often violent persecution in of course not limited to iran but also includes U.S. allies such as Saudi Arabia which is in truth even worse than the Iranians in some respects.3. There are a surprising number of torture victims living in the West from a whole range of countries. Before writing the book, Nemat worked at a Swiss Chalet restaurant and was living a middle class Canadian life with her husband and children. In short, this reality should give us some pause about the possible experiences of others we may run into. Sometimes it is the most seemingly normal of people who have lived through the nightmare of totalitarianism (whether religious or atheistic or neither).

The world is full of examples of phoenixes rising from the ashes, but we rarely know of these hidden heroes who have faced hardship beyond imagining and survived. It is in the hearing of such stories that we begin to understand the common tendency of human beings, bent on a "heroic", subtle revenge that is easily portrayed as "fixing the system", to perpetrate violence, condone personal vendettas, and continue the cycle of unforgiveness.Nemat's story is just one of many--women who have learned throughout time the destructive mentalities of political systems used to control people--control driven by fear clothed in religious fervor. What makes this story all the more surprising is the age of these political prisoners...mere children! This generation--from abortion to Africa's childrens armies to Nemat's schoolmates--paints a devastating portrait of what we have created in the minds of our people. The vulnerable are now our manipulated, our murdered, our punching bags for the frustrations of our lives. No matter how progressed we think we have become, indeed we have only become worse. Worse because we deny, worse because we have learned to call bad good and good bad, worse because indeed we no longer know what good is at all.

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PDF Download Reversing chronic disease: Getting well again, by Tom Warren

PDF Download Reversing chronic disease: Getting well again, by Tom Warren

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Reversing chronic disease: Getting well again, by Tom Warren

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Book by Warren, Tom

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Product details

Hardcover: 277 pages

Publisher: Capital University School of Integrated Medicine (2003)

Language: English

ISBN-10: 0972776419

ISBN-13: 978-0972776417

Package Dimensions:

8.8 x 5.9 x 0.7 inches

Shipping Weight: 14.4 ounces

Average Customer Review:

5.0 out of 5 stars

1 customer review

Amazon Best Sellers Rank:

#2,321,427 in Books (See Top 100 in Books)

Reversing Chronic Disease by Tom Warren is a followup to his first book Beating Alzheimer's. In the second book Tom tells his experience with an environmental doctor and his cleaning up his "breathing zone" and living area in order to not expose his brain to environmental toxins that would not bother most people.At the advice of his environmental doctor he cleaned out his bedroom of things like ink laden newspapers and magazines which would off gas. He advised Tom to live no closer than 5 miles to an Interstate highway where he would be breathing vapors from car exhaust. He advised getting rid of a petroleum based heating system and going to electric heat. When Tom got into a new automobile his brain was affected again when he smelled the off gassing of the toxic chemicals coming off the car's interior. So this book is an in-depth instruction on how to clean up your environment.Tom explained that whenever he would smell chemicals his brain would swell and would lead him to further memory loss. Many people with mercury poisoning, as Tom had from his dental fillings, have chemical sensitivities and have brain symptoms from having mercury in their brains.For further research on Alzheimer's look up Dr. Boyd Haley's interview about his research at the University of Kentucky. The title of the video is "Boyd Haley PhD Discusses Flaws in the Saxe Alzheimer's Study" and appears on the MercuryExposure YouTube channel.Tom's books will give you hope you can stop or slowdown Alzheimer's if you know what to do and you have not waited too long. Don't expect your neurologist to agree with you. I know one neurologist in Maryland who was poisoned by his dental fillings and advised his patients to have their amalgam fillings removed SAFELY and to followup with chelation to detox mercury from their bodies. He had his medical license taken away from him by the Maryland medical board. The medical board only asked him two questions:1) Are you telling people to have their amalgam fillings removed? and 2) Are you telling your patients to do chelation?Mercury toxicity and its causing neurological disease is not politically or medically correct because it would point back to both dentists and medical doctors poisoning people with dental products and vaccines. The government agency NIH (National Institutes of Health) told Dr. Boyd Haley they were not interested in this type of research and took away his grant money for Alzheimer's research, and stopped sending him Alzheimer's brains when he spoke out against vaccines and dental materials that contain mercury.For an information packet on how to safely have mercury dental fillings removed and a list of safe holistic biological dentists, contact DAMS, Dental Amalgam Mercury Solutions in Minnesota. Never have mercury fillings removed by regular dentists who have not been trained in its safe removal. Cosmetic dentists may not use mercury, but this does not mean they know how to remove mercury safely as these protocols are not taught in dental schools since the standards of care in dentistry are so low.Marie Gray FlowersDAMS President

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