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Unstoppable: A 90-Day Plan to Biohack Your Mind and Body for Success, by Ben Angel
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From the Back Cover
Unlock Your Potential. Become Unstoppable. Unable to overcome debilitating fatigue and depression, bestselling author and personal devel-opment expert Ben Angel set out on a 90-day mission to ï¬nd and conquer the root of his rut. The result of his journey is Unstoppable, a highly revealing book where Ben gives you a look into the world of nootropics, wearable devices, and nutrition and delivers a guide to help you reduce stress, increase focus, improve physical performance, and eliminate your fears. You’ll hear from world-leading biohackers, neuroscientists, doctors, and New York Times bestselling author Dave Asprey as Ben helps you: Identify the seven triggers causing your brain fog Discover the key to better health, more energy, and a better mood Optimize your mental performance and feel more alert with six nootropics Form new behaviors and break old patterns (the real secret to your success) Interrupt your stress response through breathing Align your biochemistry with your soul’s purpose in three easy steps Use progressive overload to become an upgraded version of yourself Plus, gain access to the Unstoppable Assessment to discover your identity type, pinpoint your energy levels, and create a plan to break through your own limits and become unstoppable. When we look at the most successful people, we usually look at their habits―their behaviors, their day-to-day rituals, their dedication. But what about the mind? Ben Angel hits this idea head-on in Unstoppable, tackling peak performance with biohacking strategies that will blow your mind.―Dr. Ivan Misner, founder of BNI and New York Times bestselling author
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About the Author
Ben Angel,author of CLICK, Sleeping Your Way to The Top in Business and Flee 9-5, is Australia's leading marketing authority. Founder of benangel.co, a site dedicated to providing entrepreneurs advanced online marketing courses and education, Ben provides easy-to-apply and even easier-to-understand strategies for reaching new customers with ease. Ben currently resides in the Tampa Bay area.
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Product details
Paperback: 246 pages
Publisher: Entrepreneur Press (October 30, 2018)
Language: English
ISBN-10: 1599186314
ISBN-13: 978-1599186313
Product Dimensions:
6 x 0.6 x 8.9 inches
Shipping Weight: 12.8 ounces (View shipping rates and policies)
Average Customer Review:
4.5 out of 5 stars
29 customer reviews
Amazon Best Sellers Rank:
#10,620 in Books (See Top 100 in Books)
I’m only giving this book 2 stars because I have only read two chapters, but I feel like it should be 1 star. Essentially at the end of each chapter is something being advertised. I agree with what the author is trying to say, however it seems like he sold out to ridiculous companies that won’t be around in 5 years. I imagine the 2nd edition will be be out next year. This is due to these ridiculous products being advertised and he will have to constantly update to new companies or new products.
This book continually reinforces how connected the Mind and Body really are. And more importantly, how enhancing both Mind and Body is ESSENTIAL in reaching the desired outcomes we have for our lives, efficiently and effectively.I love that the book is laid out like a roadmap of strategies I can apply immediately to boost my personal journey to success.I can pick and choose which strategies to try. His personal stories and expert interviews make it easy for me to decide which strategy I'd like to try first.I have no doubt that applying just a couple of these examples will get you some positive results. Applying multiple strategies at once might be like adding rocket fuel to your personal success journey.I was so excited over all the new suggestions to try that I needed to take a little break from reading to integrate all the new information. So, I thought I'd use this time to write a review because more people need to know about the help that's available to them to start living a more fulfilling life.If that's you (or someone you know), get this book NOW! I know it has something in it that can move you forward faster.Ok, my break is over. Now...back to reading Unstoppable.
I've been on the "proverbial search" for life/business hacks for a couple years now. Granted, I've made TREMENDOUS strides with staying (fairly) consistent with my reading, mindset, etc I still fall off the wagon more than I care to admit. When I stumbled across Ben's book (damn IG ad got me 😂) I thought "why not"...I already have a LONG LIST of books ahead of me stashed on my Amazon "wish list," but this one spoke to me as something I had to have NOW. I can truly say that from page 1, this one felt DIFFERENT and as I went through it resonated with me profoundly in that it almost makes TOO much sense why most people fall off or fall SHORT of their true potential!Fix the route cause of the issues holding you back, isolate/experiment with supplements and tactics that will enhance your capacity, learn how to combat the natural drop-offs we experience on the day-to-day! One week removed from finishing the book and I've already started implementing some of the tips from the book and I'm excited to build this new foundation AND to learn more about myself and my true capacity to do and BE more!I'm currently enrolled in Ben's 13-week challenge and can't wait to dive in!WORTH THE READ is an understatement for anyone looking to bio-hack their results in all aspects of their lives!
I read this book over the New Year-Now week and it is excellent. Lots of wonderful ideas. I love the holistic approach! I am seeing my integrative MD tomorrow and getting her read on the testing you recommended. I love the simple steps and the boldness mixed in. Looking so forward to the work ahead! LOVED the Thaddeus Golas reference in the book and your "expansion" of his idea ;)....sometimes we should be contracting to tidy up and make room for growth.
For 20+ years I have been talking about the damage of stress in my practice. UnStoppable is packed full of great research, information, tips and more to help reduce stress in our bodies. He had access to the best "tech" and got to tell us how they worked for him also. Loved that he wrote this book, everyone should read it. Your health and wellbeing depend on it. Thanks Ben Angel.
Great book to read if you want to change your life to the better of course... Easy to read and extremely helpful. I strongly suggest. Ben did a great job writing this book, thank you and hopefully this book will change your life.
Ben has beautifully shared his knowledge, encouragement, and his heart in such an engaging way. His words provide an in-depth yet easy-to-follow plan for healing and growth that anyone can apply. "Unstoppable" is an invaluable tool to help guide the integration of body, mind, & soul. This book goes where other books fail to go!
I have been focused on integrative health approaches for years, and specifically on how the brain is connected to our other bodily functions. But this book goes further than anything I've read. It seems that Ben Angel has meticulously tested many technological products and holistic approaches, giving credit to only those he has deemed effective. This book goes deep and I appreciate that.If you're running on determination alone yet running in place or sliding backward, this book is your meaty, eye-opening, & well-researched guide to hacking your brain & your life. Ben shares his personal & dedicated journey, leading us to a detailed blueprint on how to hack our own brains to become "Unstoppable."
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